Monday, October 7
Tuesday, October 8
9:30 AM
Tara
Yoga Flow with Tara
1900 Mt. Vernon Ave.
6:00 PM
Melanie
Introduction to Mat Pilates – level 1 with Melanie
1900 Mt. Vernon Ave.
6:00 PM
Melanie
Virtual Pilates with Melanie "pay what you can" Online
Virtual
7:00 PM
Liat
Qigong with Peter Cancelled
1900 Mt. Vernon Ave.
Wednesday, October 9
Thursday, October 10
9:30 AM
Beth
Thursday 9:30am Virtual Yoga Flow Online
Virtual
9:30 AM
Beth
Yoga Flow with Beth
1900 Mt. Vernon Ave.
6:00 PM
Melanie
Virtual Yoga Flow with Melanie (pay what you can) Online
Virtual
6:00 PM
Melanie
Yoga Flow with Melanie
1900 Mt. Vernon Ave.
7:30 PM
Liat
Yin Yoga with Liat
1900 Mt. Vernon Ave.