01:15:00

Purging, Tonifying and Circulating

Nate

01:15:00

Upper Empty, Lower Full

Nate

01:15:00

Spirals

Nate

01:15:00

Qi Gong for Digestion

Nate

01:15:00

Qi Gong for Coordination

Nate

01:15:00

Qi Gong Class: Qi Gong for Longevity

Nate

01:15:00

Qi Gong Class: Qi Gong on a Road Trip

Nate

01:15:00

Qi Gong Class: Qi Gong for the Great Outdoors

Nate

01:15:00

Qi Gong Class: Qi Gong for Concentration

Nate

01:15:00

Qi Gong Class: Qi Gong for Summer

Nate

01:15:00

Qi Gong Class: Qi Gong for Bikers (and Hikers)

Nate

01:15:00

Qi Gong Class: Water up Fire Down - Staying Cool in Hot Weather

Nate