Alle video's
28:18
zoom avond nek & schouders 25 03 25
Charlotte
31:26
zoom avond moon flow 18 03 25
Charlotte
06:39
Lunge pose tips & variaties
Charlotte
09:33
Yoga & NS dag 21 visualisatie emoties
Charlotte
14:15
Yoga & NS dag 20 bilaterale stimulatie
Charlotte
13:34
Yoga & NS dag 19 ademen met 1 1 en 4 7 8 breath
Charlotte
11:53
Yoga & NS dag 18 moving out of freeze
Charlotte
08:22
Yoga & NS dag 17 muscle relaxation
Charlotte
19:12
Yoga & NS dag 16 nerve gliding
Charlotte
10:54
Yoga & NS dag 15 Gezicht en nekmassage
Charlotte
21:14
Yoga & NS dag 14 twistende yin
Charlotte
03:17