April 7 - 13 2025

This week

Monday, April 7

8:30 AM
Elena

Yoga Flow with Elena

1900 Mt. Vernon Ave.

10:00 AM
Nicole

Gentle Yoga with Nicole Cancelled

1900 Mt. Vernon Ave.

6:00 PM
Liat

Virtual Yoga Flow with Liat Online

Virtual

6:00 PM
Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

7:30 PM
Liat

Virtual Yin Yoga with Liat Online

Virtual

7:30 PM
Liat

Yin Yoga with Liat

1900 Mt. Vernon Ave.

Tuesday, April 8

9:30 AM
Tara

Yoga Flow with Tara Waitlist

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Introduction to Mat Pilates – level 1 with Melanie

1900 Mt. Vernon Ave.

Wednesday, April 9

7:30 AM
Jo

Yoga Flow with Jo

1900 Mt. Vernon Ave.

9:00 AM
Jo

Yoga Flow and Yin with Jo

1900 Mt. Vernon Ave.

10:30 AM
Delia

Gentle Yoga with Delia

1900 Mt. Vernon Ave.

7:30 PM
Leila

Virtual Mindfulness Meditation with Leila Online

Virtual

8:15 PM
Liat

Bi-Monthly Group Coaching Calls with Annie Online

Virtual

Thursday, April 10

9:30 AM
Beth

Thursday 9:30am Virtual Yoga Flow Cancelled

Virtual

9:30 AM
Tara

Yoga Flow with Tara (sub)

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Yoga Flow with Melanie

1900 Mt. Vernon Ave.

Friday, April 11

6:15 AM
Tess

6:15AM Virtual "pay what you can" with Tess Online

Virtual

6:15 AM
Tess

Yoga Flow with Tess

1900 Mt. Vernon Ave.

9:30 AM
Camille

Yoga Flow with Camille

1900 Mt. Vernon Ave.

Saturday, April 12

7:30 AM
Elena

TIME CHANGE 7:30am & Vintage Flea(parking lot is closed) Yoga Flow with Sub Elena

1900 Mt. Vernon Ave.

7:30 AM
Elena

VIRTUAL: TIME CHANGE 7:30am with Sub Elena "pay what you can" Online

Virtual

Sunday, April 13

4:00 PM
Cyndi

Restorative Yoga & Essential Oils with Cyndi

1900 Mt. Vernon Ave.

5:30 PM
Leila

Mindfulness Meditation and Movement with Leila

1900 Mt. Vernon Ave.

April 7 - 13 2025

This week