October 28 - November 3 2024

This week

Monday, October 28

10:30 AM
Trish

Full Body Yoga (Beginner to Intermediate level)

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

6:00 PM
Renata

Vinyasa Flow (Beginner to Intermediate level)

10506 Wakeman Drive, Fredericksburg VA

Tuesday, October 29

9:30 AM
Jan

Yin Yoga (Beginner to Intermediate)

10506 Wakeman Drive, Fredericksburg VA

6:00 PM
Bella

Moonlight Restorative and Yin Mix (Beginner)

Wednesday, October 30

9:30 AM
Josh

Slow Flow For strength and flexibility (Beginner to Intermediate)

HEAL ME YOGA, 10506 Wakeman Drive; Fredericksburg VA

5:00 PM
Leslie

Chair Yoga for strength and flexibility (Beginner)

6:00 PM
Jackie

Beginner’s Yoga: Gentle Movement & Relaxation

HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407

Thursday, October 31

9:15 AM
Kristen

Strength & Flexibility (Beginner to Intermediate)

10506 Wakeman Drive, Fredericksburg VA

10:30 AM
Patricia

Morning Flow (Beginner)

10506 Wakeman Drive, Fredericksburg VA

5:00 PM
Renata

Strong Core and Restore (beginner to Intermediate)

Heal me Yoga Studio

6:15 PM
Deborah

Beginner Yoga - Mindful Movement & Relaxation

HEAL ME YOGA STUDIO, 10506 Wakeman Drive, Fredericksburg VA 22407

7:15 PM
Deborah

Meditation Hour

10506 Wakeman Drive, Fredericksburg VA

Friday, November 1

10:30 AM
Kristen

Mobility Flow (All Levels) Cancelled

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

Saturday, November 2

9:00 AM
Anastasia

Strengthen and Stretch Yoga (Beginner and Intermediate)

HEAL ME YOGA, 10506 Wakeman Drive Fredericksburg, VA 22407

10:15 AM
How Food Effects Your Mood - With Hannah

How Food Effects Your Mood - With Hannah

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Sunday, November 3

10:00 AM
Atanza

Slow Vinyasa Flow (Beginner)

October 28 - November 3 2024

This week