Mixed-Level Bliss Bundle

Access all mixed-level Yoga recordings, including the short gems from the summer sessions. This bundle extends beyond the virtual realm, promising occasional live Mini-Workshops throughout the year.

Ishvara Pranidhana (A Gentle & Mixed-Level Class)

Tapas & Svadhyaya (Mixed-Level)

Harmony Blooms: Santosha Symphony in Mixed-Level Yoga

Pure Radiance Flow: Embracing Saucha in Mixed-Level Yoga

Aparigraha (Mixed - Level)

Cultivating Abundance: Embracing Asteya in Mixed Level Yoga

Authentic Living: Embracing Satya in Yoga (Gentle & Mixed Level)

Cultivating Love and Gentleness: A Practice of Ahimsa (Mixed Level)

Nurturing Inner Serenity: Dharana and Dhyana Practice (Mixed Level)

Pratyahara: The Journey Inward (Mixed Level)

The Path to Samadhi: A Yoga Journey Through the Sutras (Gentle & Mixed Level)

Cultivating Stillness Within: A Journey Through Yoga Sutras 1:5 to 1:12 (Gentle & Mixed Level)

Uniting Heart and Mind: A Journey through the 4th Yoga Sutra (Mixed Level)

Journey to Inner Union: Deepening the Yoga Sutras Through Practice (Mixed-Level)

Deepening the Sutras: A Journey through Yoga Philosophy (Mixed Level)

Exploring Ancient Philosophy in Simple Ways (Mixed Level)

Integration of Koshas & Chakras (Mixed Level)

Anandamaya Kosha Bliss Body (Mixed Level)

Sahasrar Crown Chakra (Mixed Level)

Vijnanamaya Kosha (Mixed Level)

2nd Ajna Chakra Routine (Mixed Level)

Ajna Chakra (Mixed Level)

Vijnana Maya Kosha (Mixed Level)

Vishudha Chakra: Throat (Mixed Level)

Inana Maya Kosha (Mixed Level)

Anahata Heart Chakra (Mixed Level)

Manomaya Kosha (Mixed Level)

Manipura Chakra (Mixed Level)

Pranamaya Kosha (Mixed Level)

Second Chakra - Svadisthana (Mixed Level)

Annamaya Kosha Physical Body Awareness (Mixed Level)

The Muladhara Chakra: A Journey through our first chakra

Air & Ether (Mixed Level)

Goal Setting # 2

Goal Setting # 1