01:08:27

Vijnanamaya Kosha (Mixed Level)

Hannelore

01:07:03

Vijnanamaya Kosha (Gentle)

Hannelore

13:25

Complete Yogic Breath (Short Gem)

Hannelore

13:05

Kappalabhati (Short Gem)

Hannelore

08:20

Swimmer Vinyasa (Short Gem)

Hannelore

15:50

Ujjayi and Alternate Nostril Breaths (Short Gem)

Hannelore

01:18:24

2nd Ajna Chakra Routine (Mixed Level)

Hannelore

01:09:00

2nd Ajna Chakra Routine (Gentle)

Hannelore

01:18:27

Ajna Chakra (Mixed Level)

Hannelore

01:10:00

Ajna Chakra (Gentle)

Hannelore

01:08:00

Vijnana Maya Kosha (Mixed Level)

Hannelore

01:07:00

Vijnana Maya Kosha (Gentle)

Hannelore