All videos
01:09:30
July 13, 2024 Healing Yoga
Alena
01:14:31
July 9, 2024 Mindful Meditation * Connecting Heaven Pose
Alena
01:10:29
July 6, 2024 Healing Yoga
Alena
01:11:17
June 2, 2024 Mindful Meditation * Ki Sensitizing
Alena
01:02:33
June 29, 2024 Healing Yoga for Mobility
Alena
59:59
June 27, 2024 Tai Chi / Qi Gong
Alena
01:15:09
June 26, 2024 Healing Yoga for Hips
Alena
01:14:32
June 25, 2024 Mindful Meditation
Alena
58:40
June 15, 2024 Healing Yoga
Alena
01:13:02
June 11, 2024 Mindful Meditation
Alena
01:20:46
June 8, 2024 Tai Chi / Qi Gong
Alena