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Free
01:06:47
70min Yoga for the 8 Limbs - The Yamas of Ahimsa and Satya, on and off the mat
Adrianne
Free
01:10:00
70mins Yin Yoga for Summer - when summer days are too hot for yoga, this can help cool you down
Adrianne
01:14:00
75min Yin Yoga for sustenance and support - restore balance to mind and body using props in postures
Adrianne
Free
40:00
40min Somatic Movement for mind and body - balancing, comforting, nurturing and releasing
Adrianne
01:11:18
70min Yin Yoga for Abundance and Gratitude - Lakshmi inspired heart opening & upper body releasing
Adrianne
01:10:00
70min Yin Yoga for the upper body - neck, shoulders, chest, upper back, sides of the body and waist
Adrianne
Free
35:00
35min Yoga for swimmers and watersports athletes - functional movement for joints and muscles
Adrianne
Free
01:07:19
65min Yoga Dance Vinyasa Flow - a seamless sequence of embodied and free movement guided by breath
Adrianne
Free
13:08
12min Yoga Dance - free flow, no restrictions, find your inner dancer
Adrianne
Free
01:09:41
70mins Summer Solstice Yoga - wake up the whole body with this energising celebration of connection
Adrianne
Free
01:02:45
60mins June Yoga Challenge - created by students for students. Your postures, your challenge!
Adrianne
01:12:28