Mindful Meditation
Find inner peace and mental clarity with our mindful meditation sessions, tailored to guide you towards a profound state of relaxation and mental focus.
43:34
August 20, 2024 Mindful Meditation * Deeper Ki Awareness *
Alena
01:03:00
August 13, 2024 Mindful Meditation * Ki Awareness Practice *
Alena
01:03:29
July 30, 2024 Mindful Meditation
Alena
57:33
July 23, 2024 Mindful Meditation * Advanced
Alena
01:14:31
July 9, 2024 Mindful Meditation * Connecting Heaven Pose
Alena
July 18, 2023 Meditation Class
Alena
01:09:19
August 8th, 2023 Meditation Class
Alena
01:09:56
August 22, 2023 Meditation Class
Alena
01:10:54
September 19, 2023 Mindful Meditation
Alena
57:37
September 26, 2023 Mindful Meditation
Alena
October 17, 2023 Mindful Meditation
Alena
01:22:12
October 24, 2023 Mindful Meditation
Alena
October 31, 2023 Mindful Meditation
Alena
01:16:27
November 7, 2023 Mindful Meditation
Alena
59:31
November 14, 2023 Mindful Meditation
Alena
November 21, 2023 Mindful Meditation
Alena
01:08:29
November 23, 2023 Mindful Meditation
Alena
01:16:38
December 5, 2023 Mindful Meditation
Alena
01:20:43
December 12, 2023 Mindful Meditation
Alena
December 19, 2023 Reflective Mindful Meditation
Alena
01:15:16
January 2, 2024 Mindful Meditation
Alena
01:08:03
January 16, 2024 Mindful Meditation * Silent
Alena
January 24, 2024 Mindful Meditation
Alena
01:09:49
January 30, 2024 Mindful Meditation
Alena
01:09:38
February 13, 2024 Mindful Meditation
Alena
01:23:20
February 20, 2024 Mindful Meditation
Alena
February 27, 2024 Mindful Meditation
Alena
March 5,2024 Mindful Meditation
Alena
March 19, 2024 Mindful Meditation * I AM, I create Part 1
Alena
01:25:18
March 26, 2024 Mindful Meditation * I AM, I create Part 2
Alena
April 2, 2024 Mindful Meditation * I AM, I create Part 3
Alena
01:13:30
April 9, 2024 Mindful Meditation * I AM, I create Part 4
Alena
01:03:58
April 16, 2024 Mindful Meditation * I AM, I create Part 5
Alena
April 30, 2024 Mindful Meditation * Brain Healing
Alena
01:14:01
May 7, 2024 Mindful Meditation * Ho'oponopono
Alena
June 4, 2024 Mindful Meditation
Alena
01:13:02
June 11, 2024 Mindful Meditation
Alena
01:14:32
June 25, 2024 Mindful Meditation
Alena
01:11:17